Essentialism // 15 Lessons That Transformed My Life

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Timecodes:

0:00 – Almost Everything Is Non-Essential
1:39 – You Can’t Have It All
2:21 – Try SoFi
3:01 – Identify What Really Matters
3:59 – Find Solitude
4:52 – Space To Read
5:26 – FREE 1-Page PDF
5:43 – Clarify The Question
6:37 – Prioritize Sleep
7:29 – Build Routine
8:20 – “No”
9:03 – Only “Definite Yes”
9:36 – Celebrate Small Wins
10:26 – Cut Out Options
10:57 – Set Boundaries
11:25 – Add Buffer
12:09 – Cut Your Losses

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DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.

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