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Timecodes:
0:00 – Intro
0:00 – 80% Full
1:08 – Okinawa Diet
2:16 – Sitting Too Long = Aging
3:02 – FREE 1-Page PDF
3:18 – Stress = Killer Of Longevity
3:59 – Practice Negative Visualization
5:06 – Create Financial Redundancies
5:54 – Take It Slow
7:08 – “Mental Workout”
8:24 – Try Shortform
9:14 – Sleep = Ultimate Antiaging Tool
10:17 – Find Your Purpose
11:15 – Cultivate Relationships
11:58 – Seek Flow
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LINKS:
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DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.